Heat Stroke Prevention

Prevention of heat stress in workers is important. Dont wait until youre thirsty to drink.

Heat Illness Prevention Safety Security Newsletter Porterville College

Keep Your Pets Hydrated.

Heat stroke prevention. Heat cramps are painful spasms of the muscles that occur among those who sweat profusely in heat drink large quantities of water but do not adequately replace the bodys salt loss. Heatstroke begins when the core body temperature reaches about 104 degrees. The most important measures to prevent heat strokes are to avoid becoming dehydrated and to avoid vigorous physical activities in hot and humid weather.

Drink more fluids regardless of how active you are. Avoid beverages containing alcohol or caffeine. Heatstroke Prevention A child dies from heatstroke about once every 10 days from being left alone in a hot vehicle.

What to Do When a Worker is Ill from the Heat Call a supervisor for help. Block out direct sun and other heat sources. Wearing excess clothing or clothing that fits tightly wont allow your body to cool properly.

To avoid working in hot environment is certainly the best way to avoid heat stroke but if not possible the following measures should be adopted to prevent heat stroke. Everyone Can Help Prevent Hot Car Deaths. Children climb into unlocked cars to play or are left alone in the car.

In fact heatstroke is the leading cause of non-crash vehicle fatality for kids 14 and younger. Take these steps to prevent heatstroke during hot weather. Move the person to a cooler place.

Call 911 right away-heat stroke is a medical emergency. Early recognition and treatment of heat stroke are the only means of preventing permanent brain damage or death. Heavy sweating removes salt and minerals from the body that need to be replaced.

Employers should provide training to workers so they understand what heat stress is how it affects their health and safety and how it can be prevented. Heat Stroke Heat stroke is the most serious heat-related disorder. Replace Salt and Minerals.

A core body temperature of about 107 degrees is lethal. Wear loose fitting lightweight clothing. Stay Hydrated Drink Plenty of Fluids.

If you suspect that someone has heat stroke -- also known as sunstroke --. Infants the elderly athletes and outdoor workers are the groups at greatest risk for heat stroke. Leaving infants children or animals in cars poses a risk for heat stroke.

Drink water every 15 minutes. Help lower the persons temperature with cool cloths or a. Heat stroke is the most serious form of heat injury and is considered a medical emergency.

Wear lightweight light colored loose- fitting clothes. Work under shelter to reduce the chance of direct sunlight and protect against sunburn Minimize physical demands by. Drink plenty of fluids.

Drink often and BEFORE you are thirsty.

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