Summa Health: Why Shouldn T You Sleep With A Concussion

Tuesday, January 23, 2018

Why Shouldn T You Sleep With A Concussion

These sleep issues generally improve as your injury heals though this can take up. No other symptoms such as dilated pupils or trouble walking should be present before sleeping.

Melatonin Tied To Better Brain Function In Kids With Concussions Everyday Health

A concussion will generally trigger an adrenaline rush.

Why shouldn t you sleep with a concussion. Depending on the severity of the bump it is recommended to not allow the injured person to go to sleep. Alice Alexander a primary care doctor in our Internal Medicine Clinic we now know that there is no need to make a patient with a concussion stay awake. The brain is actually using glucose from sleep from a healing standpoint.

So the reason they dont want you to go to sleep is that someone observing you might not be able to tell that you were in trouble. Waking someone up after a concussion. In fact people with a concussion need to sleep to recover.

There is no benefit to keeping someone awake after a concussion and it is no longer recommended. What happens if you go to sleep with a concussion. Sleeping in fact encourages healing of the brain.

If the victim has sustained a brain injury serious. They are to check to make sure you can be easily awakened and arent displaying symptoms of a worsening condition. Sleep disturbances are a very common complaint seen with concussions in both the adult and pediatric populations.

You should not let a person with concussion sleep because you might put this person into a coma. Since you have a concussion its important to stay awake as not to confuse you going to sleep with losing consciousness which would be a signal of a more dangerous concussion which would require urgent intensive care. Therefore sleep actually is good and helps the brain recover A person can go to sleep following a concussion if he or she is awake and able to hold a conversation.

Although a mild concussion shouldnt prevent most people from getting a good nights sleep its important to monitor them for more serious signs of trauma. Figler says its common to feel more exhausted from daily activities such. Through research and the expertise of UAMS doctors such as Dr.

We know that rest is a crucial component for a concussion to heal so waking someone up or not letting them sleep is actually going to be counterproductive in the healing process. The main reason why they dont want you to go to sleep after receiving is a concussion is because you will not be able to tell if you are having complications because of it. In fact you do not have to be unconscious to have a concussion.

The Dartmouth College of Sports Medicine advises that it is fine to go to sleep after a concussion so long as someone wakes you up every two hours. Sleeping for a full eight hours is going to be more beneficial for the person rather than somebody rousing them every hour to ask Are you okay. It has long been thought that a person with a concussion should not sleep because they might slip into a coma or lose consciousness.

Common sleep issues with concussion include. For many years physicians recommended not going to sleep following a concussion and waking individuals with concussion several times throughout the night. Research reveals a variety of different sleep disorders which are more common after concussion in particularly insomnia fatigue and sleepiness and sometimes even narcolepsy or sleep apnea.

When you sleep you restore glucose and your body uses that glucose for energy explains Scott Burkhart PsyD Neuropsychologist and Concussion Expert at Childrens Health Andrews Institute. After this has passed you will generally feel sleepy. Since it cant expand outward because of the skull it will compress the brain causing unconsciousness and possibly death.

Sleep is even more important when recovering from a concussion. This is called a subdural hematoma. The idea behind not letting someone sleep is not because of concussion it came from concerns for something more serious and potentially deadly like a bleed.

In fact falling caused 55 percent of all traumatic brain injuries to children and accounted for 81 percent of all traumatic brain injuries to people age 65 and older. You shouldnt go to sleep after you sustain a concussion. Headaches and dizziness are also common symptoms with a concussion and they can contribute to difficulty falling asleep trouble staying asleep or both which leads to drowsiness during the day.

One of the most widely-known old wives tales about concussion is that those who suffer from a hard blow in the head and hence concussion should be kept awake after the injury. A concussion can also affect your sleep in other ways. We now know this is not necessary and that rest is the preferred immediate intervention.

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