Wednesday, October 9, 2019

Kerman Health Center

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Kerman health center. Kerman Health Center is a group practice with 1 location. Thu 830 am - 530 pm. Located at 456 S.

Order Online Tickets Tickets See Availability Directions locationtagLinevaluetext. For information or to schedule an appointment call 800-492-4227. Get reviews hours directions coupons and more for Kerman Health Center at 449 S Madera Ave Kerman CA 93630.

Kerman Health Center Information. United Health Centers is a medical group practice located in Kerman CA that specializes in Dentistry and Family Medicine. United Health Centers Kerman Health Center a Medical Group Practice located in Kerman CA.

Eighth Street Kerman CA 93630. Physicians at this Practice. Menu Reservations Make Reservations.

Contact them at the number provided for full details. Menu Reservations Make Reservations. Currently Kerman Health Center specializes in Cardiovascular Disease Family Medicine Geriatric Medicine Internal MedicinePediatrics.

Sat 830 am - 12. Tue 830 am - 730 pm. HealthPost is solely responsible for this service.

Contact or get to the Kerman Health Center and learn on the health services that are available to you and your family. Kerman Family Health Center is a Community Health Center. Our main purpose as a Federally Qualified Health Center is to enhance the provision of primary care services in underserved urban and rural communities.

This is the Kerman Health Center located in Kerman CA. This health center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims including medical malpractice claims for itself and its covered individuals. 449 S Madera Ave.

Kerman Health Center 449 S Madera Ave Kerman CA 93630. Wed 830 am - 530 pm. Kerman Health Center Physicians Next.

Our Behavioral Health Program offers services to promote the well-being of our patients including specialized care and treatment for children adolescents adults and families. Get directions reviews and information for Kerman Health Center in Kerman CA. Physicians at Kerman Health Center.

If you have a life-threatening emergency please call 9-1-1. United Health Center can provide you with a COVID-19 vaccine. Accepting New Patients Medicare Accepted Medicaid Accepted Mon 830 am - 730 pm.

Kerman Health Center 449 S Madera Ave Kerman CA 93630. 449 S Madera Ave Kerman CA 93630. Fri 830 am - 530 pm.

Reviews 559 364-2970 Website. This health center can cover services such as checkups treatment pregnancy care where applicable immunizations and child care where applicable prescription medicine and mental and substance abuse where applicable. Kerman Health Center Get Directions.

Search for other Psychologists in Kerman on The Real Yellow Pages. Back in 1973 concerned citizens from Kerman San Joaquin and surrounding communities worked together to form an organization that could bring quality healthcare to this underserved region. See reviews photos directions phone numbers and more for Kerman Health Center locations in Kerman CA.

Appointments Provided by HealthPost By selecting an appointment time above you are leaving the WebMD site and going to HealthPost a third-party. Madera Ave Kerman CA 93630. Monday - Friday 800 am to 500 pm closed for lunch 1200 pm to 100 pm Diana Villafan-Escamilla Health Center Manager.

Our team of qualified professionals offers a variety of outpatient therapy services comprehensive case management services and community resource referrals. Parmala Kumari Bangar MD. Get directions reviews and information for Kerman Health Center in Kerman CA.

Our main purpose as a Federally Qualified Health Center is to enhance the provision of primary care services in underserved urban and rural communities. To schedule an appointment follow this link additional information can be found here.

Monday, October 7, 2019

Hepatitis C Ab Test

Since hepatitis C serology identifies a broader group of infected individuals than surrogate testing it. The assay detects antibody to a presumptive togavirus or flavivirus which may be an etiologic agent of non-A non-B hepatitis which may not be a unitary disease entity.

Proportion Of Hepatitis C Virus Hcv Antibody Positive Persons Who Download Table

This is the first test for determining whether you have been infected with hepatitis C.

Hepatitis c ab test. I expected a positive result as I had lived with hep C and I was cured 10 years ago. No further action required. This seems to persist even though an antibody test is the universal way to screen for hep C while at the same time gaps in the treatment cascade exist because people arent getting confirmatory RNA testing.

This test is used to determine the presence of HCV antibodies in the blood. The HCV antibody test sometimes called the anti-HCV test looks for antibodies to the hepatitis C virus in blood. The Hepatitis C Antibody Test The HCV antibody test is usually the first test done when a doctor suspects a patient has Hepatitis C.

The results will come back as either positive or negative. Anti-HCV test confirmation was performed using a recombinant immunoblot assay RIBA test and follow-up HCV RNA testing. Antibodies are chemicals released into the bloodstream when someone gets infected.

It is a cheap and simple test. The quantitative HCV RNA tests measure the amount of hepatitis C virus in the blood. My test showed up as negative to my surprise.

This test looks for the antibodies that your immune system makes to try to kill the Hep C virus. Overall of 22359 NHANES participants tested 479 2 were anti-HCV screening reactive and 477 were tested for RIBA. The antibody test is a blood test to check for infection with the hepatitis C virus.

If distinction between true positivity and biologic false positivity for HCV antibody is desired and if sample is repeatedly reactive in the initial test test with another HCV antibody assay. Test results can take anywhere from a few days to a few weeks to come back. In certain situations follow up with HCV RNA testing and appropriate counseling.

The most recent test was with a proven testing mode commonly used point of care testing POCT. Getting tested for hepatitis C A blood test called an HCV antibody test is used to find out if someone has ever been infected with the hepatitis C virus. It can take anywhere from 312 weeks after the time of initial exposure for antibodies to appear in the blood.

The result will be an exact number such as 1215422 IUL Many people refer to the quantitative measurement as the hepatitis C viral load. The viral load of hepatitis C refers to the amount of virus present in the bloodstream. Hepatitis C antibody test Initially doctors use the anti-HCV test.

It detects antibodies that the immune system produces to fight the HCV. Hepatitis C antibody HCV Ab anti-HCV-Hepatitis C for Patients. No HCV antibody detected Sample can be reported as nonreactive for HCV antibody.

Antibodies are chemicals released into the bloodstream when someone gets infected. Interpretation of Results of Tests for Hepatitis C Virus HCV Infection and Further Actions. The HCV antibody test sometimes called the anti-HCV test looks for antibodies to the hepatitis C virus in blood.

FURTHER ACTIONS HCV antibody nonreactive. For blood donors hepatitis C serology correlates with surrogate tests for non-A non-B hepatitis ALT and anti-HBc. If Hepatitis C Antibody is reactive then Hepatitis C Viral RNA Quantitative Real-Time PCR will be performed at an additional charge CPT codes.

An antibody is a protein made by the body to protect against bacteria and disease. The hepatitis C HCV RIBA blood test is used to check whether you have traces of antibodies for the virus that causes hepatitis C infections in your body. Of these 323 68 confirmed as true positive and 105 22 were false-positives.

For an individual to be diagnosed with HCV they must first take the hepatitis C antibody HCV Ab screening test. For me this makes it likely that there is a communication or some other break down happening that can be easily addressed. In the process of filming an instructional video to show how these POCTs are done I was the testing subject.

Friday, October 4, 2019

Fresh Air Podcast Archive

Related segments from the Fresh Air Archive. Receive every new episode automatically as soon as its released.

Fresh Air Archive Interviews With Terry Gross

Fresh Air from WHYY the Peabody Award-winning weekday magazine of contemporary arts and issues is one of public radios most popular programs.

Fresh air podcast archive. Subscribe to Fresh Air podcast. Hosted by Terry Gross the show features intimate conversations with todays biggest luminaries. Receive every new episode automatically as soon as its released.

In Spanish Language Fresh Air is a very well produced program and with an extraordinary content of interest to all. An illustration of a magnifying glass. Tharp talks about choreographing through lockdown.

A line drawing of the Internet Archive headquarters building façade. Listen on your own time your own way. Fresh Air For April 22 2021.

Find a specific episode from Fresh Airs archive. Find a specific episode from Fresh Airs archive. Fresh Airs podcast.

Fresh Air For April 20 2021. Hosted by Terry Gross the show features intimate conversations with todays biggest luminaries. The podcast has been mostly devoted to the protests that started last summer after the killing of George Floyd in Minneapolis but it also chronicles Tejan-Thomas Jrs personal history.

For more than 40 years Fresh Air with Terry Gross has inspired and engaged audiences in Greater Philadelphia and around the countryNow thanks to a generous grant from the Horace W. Fresh Air podcast on demand - Fresh Air from WHYY the Peabody Award-winning weekday magazine of contemporary arts and issues is one of public radios most popular programs. An illustration of a magnifying glass.

Ad Learn how to plan record and launch your podcast with this illustrated guide. Fresh Air For April 21 2021. Kevin Whitehead reviews Hasaan Ibn Alis newly unearthed 1965 album.

Fresh Air from WHYY the Peabody Award-winning weekday magazine of contemporary arts and issues is one of public radios most popular programs. An illustration of a horizontal line over an up pointing arrow. Fresh Airs podcast.

Listen to interviews from more than 40 years of Fresh Air with Terry Gross the celebrated radio show and podcast produced by WHYY and broadcast by NPR. Listen on your own time your own way. Browse past shows Show Archive.

Related segments from the Fresh Air Archive. The podcast has been mostly devoted to the protests that started last summer after the killing of George Floyd in Minneapolis but it also chronicles Tejan-Thomas Jrs personal history. Browse past shows Show Archive.

Goldsmith Foundation Fresh Air fans and new listeners alike can access the shows entire catalogue at the Fresh Air Archive a dedicated purpose-built website designed to highlight the breadth and depth of. Podcast_fresh-air-radio_known-travelr-30-for-30-vol_1000394853072 Keywords episode podcast itunes apple Podcast Fresh Air Radio. Vance Hear the Fresh Air program for April 21 2021.

Subscribe to Fresh Air podcast. Fresh Air For April 16 2021. Author Louise Erdrich Hear the Fresh Air program for April 16 2021.

The Hanselminutes Podcast by Scott Hanselman - Fresh Air for Developers - Deep tech talk from an inclusive perspective Hanselminutes Technology Podcast - Fresh Air and Fresh Perspectives for Developers - Show Archives. Fresh Air is the best RS I love Fresh Air its my favorite radio show I have listened to Fresh Air since I started my career as a news Anchor in the 90s on channel 13 Telemundo the first newscast in that city. Ad Learn how to plan record and launch your podcast with this illustrated guide.

Henry Louis Gates Jr.

Blood Sugar 48

Though it is preferable to have blood sugar in between 100-120 mgdl rising up to 140mgdl is. Low blood sugar also called hypoglycemia has many causes including missing a meal taking too much insulin taking other diabetes medicines exercising more than normal and drinking alcohol.

Comparison Of Fasting Blood Sugar Levels Between Diabetics And Download Table

Work with your doctor to set realistic goals specifically.

Blood sugar 48. Ad Search What Is Your Blood Sugar. People at risk of hypoglycemia or for whom such tight blood glucose regulation is not advised may be advised to keep their HbA1c below 59 mmolsmol under 75 in the old percentage units. The target level for HbA1c is under 48 mmolmol.

The target blood glucose levels vary a little bit depending on your type of diabetes and between adults and children. This adversely affects the process of breakdown of glucose and leads to an abnormal rise in blood sugar levels. When blood sugar is too lowgenerally less than 70 mgdLits called hypoglycemia and it can become a medical emergency.

Even though I increased long acting insulin from 48 units to 70 morning readings are fluctuating between120 and 160 The medication submittes is wrong used 162022 48 units now using 19242170 units. Where possible try to achieve levels of between 4 and 7 mmolL before meals and under 85 mmolL after meals. Get Results from 6 Engines at Once.

Get Results from 6 Engines at Once. Exercise can affect insulin sensitivity leading to lower blood sugar for up to 48 hours. The normal range for fasting blood sugar.

But generally aged people are more or less vulnerable to diseases. 48 is a great result in my book. The pre-diabetic range is more than 61 mmolL to 69 mmolL 110 mgdl to 125 mgdl.

Blood sugar measured randomly at any time of the day is referred to as random blood sugar. The corresponding A1C is 33. A blood glucose level of 48 is very dangerous and could be life threatening.

Stress hormones like cortisol can. You have tested your blood sugar after eating and the result was 48 mgdl. The corresponding A1C is 33.

Tips to manage and prevent low or high blood sugar levels you can be used while eating fasting and after eating. We help you interpret your blood sugar values. Dysfunction of the beta cells of the pancreas results in insulin deficiency.

We help you interpret your blood sugar values. Diagnosed as Type 2 - 6th August 2015 - HbA1c 127mmol HbA1c - January 2021 - 65 Empagliflozin 25mg Gliclizide 60mg and Metformin 2000mg linagliptin 5mg. The ranges of safe levels of blood glucose depend on factors such as what time of day it is and when you last ate.

Blood sugar below 70 mgdL is considered low. Mine was 127 at diagnosis so greatly improved and Im not on insulin. Ad Search What Is Your Blood Sugar.

Blood sugar of 48 mgdl is lower than normal but it also depends on when it was measured. While this conversion chart for blood sugar levels is a good guideline everyones body responds differently. Safe levels of blood sugar are high enough to supply your organs with the sugar they need but low enough to prevent symptoms of hyperglycemia or complications of diabetes which follow the National Institute of Diabetes and Digestive and Kidney Diseases NIDDK guides.

Insulin produced by pancreas plays an important role in the process of absorption of glucose by the cells. Normal blood sugar levels for diabetics before eating fasting range from 80 mgdL to 130 mgdL while the high range starts at 180 mgdL. Alcohol intake increases insulin production causing low blood sugar.

Blood sugar 48 mgdl 266mmoll - is that good or bad. Recommended HbA1c ranges The recommended HbA1c range for most with diabetes is to keep the value under 48 mmolsmol under 65 in the old percentage units. Normal for a non diabetic is 70-100 so you can see that you were far below what is.

If it was measured after prolonged fasting you need not worry but if it is measured during less than 12 hours of fasting it is abnormal you undergo repeated FBS measurement as per standard guidelines still it is less consult physician for further evaluation and management. A fasting blood glucose reading of 61 mmolL 110 mgdl or less is considered normal. Blood sugar 48 mgdl 266mmoll after eating - is that good or bad.

Signs of low blood sugar are different for everyone. If you are aged but completely healthy then you are likely to have your blood glucose at a standard level. Lets have a look at the blood sugar gauge.

You have tested your blood sugar and the result was 48 mgdl. Praveen Jeyapathy Diabetologist 48.

Wednesday, October 2, 2019

The Maids Home Services

Most maid services offer two variations of home cleaning. The Maids in Concord will vacuum the floors disinfect the.

The Maids Of Southern Montgomery County

Since 1998 The Maids Cleveland has been offering cleaning services that were not only recognized by local organizations but also earned the right to be name the most referred company in the area.

The maids home services. The Bee Maids Earns Esteemed 2017 Angies List Super Service Award Award reflects companys consistently high level of customer service Raleigh NC January 17 2018 The Bee Maids is proud to announce that it has earned the home service industrys coveted Angies. In addition we do many things that typical maid services just dont do. 70 per hour The Maids Deep house cleaning service.

The Maids in Concords spring cleaning services will get your home in tip-top shape. Taleofcleanliness Must live in an area serviced by The Maids to enter first 1500 qualified entries will receive boxes. Our 22-Step Cleaning Process covers cleaning appliances in the kitchen cleaning and disinfecting bathrooms and dusting and vacuuming throughout your home.

Our objective is to offer reliable professional and value for money house cleaning. Cleaning Services Grover Beach CA - The Maids offer the best house cleaning services in the Grover Beach area. Ad Hire Deep Cleaning Disinfection Sanitation Fogging Service Experts.

The Maids is the only residential cleaning company to clean for health using the companys exclusive 22-Step Healthy Touch Deep Cleaning. We at Maidsservices take special pride in being the best Cleaning Services Provider in Los Angeles California. Our consistent high cleaning standards and experience has acquired is the preferred domestic cleaning service provider over the years.

Our 22-Step Cleaning Process reduces allergy and asthma symptoms by removing indoor air contaminants like bacteria mold and other pollutants. The House Maids is one of the leading home cleaning services companies based in Johannesburg established in 2009. Our main mission is to make sure that your home your refuge your comfort zone is.

Ad Hire Deep Cleaning Disinfection Sanitation Fogging Service Experts. Our team of cleaning professionals and maids serves The Bethlehem area including Bath Bethlehem Butztown Catasauqua Coplay Easton Forks Township Hellertown Hokendauqua Kintnersville Nazareth Northampton and Riegelsville. Equipped with the latest technicalities of cleaning and elimination of grime we bring to our precious clients a highly customized package of Services that promises quality hygiene and excellence.

The Maids is the only residential cleaning service to specialize exclusively in cleaning for health by removing more dirt dust and allergens than conventional cleaning services. While some of these are directly related to the service others are to ensure that we have a. If you need help maintaining a fresh and clean home you should book a residential cleaning service.

Lorne based cleaning company All house cleaning services available. Standard or basic cleaning services. These two services differ in several respects but.

Unless youve had ongoing cleaning services or are an especially thorough housekeeper we recommend that your first appointment be a deep clean. The Maids Home Services 694 followers on LinkedIn. You see at the Maids in Minneapolis we are the only company in the country that specializes exclusively in house cleaning for health.

Same-Day Cleaning When you need help with last minute cleaning let us show you how its done. The Maids were the first home cleaners to focus on cleaning for health. If you are looking for a maid service that will leave your home clean then you should hire The Maids of Bethlehem maid service for impeccable results.

We also provide fall cleaning and monthly services as well so your abode feels fresh all year long. Need of the Hour is to Stay Calm Clean. Disinfect your Home-Office Space time-to-time.

Need of the Hour is to Stay Calm Clean. Here at The Maids our cleaning services include disinfecting reducing allergens and more to create a cleaner healthier home. Call 805 474-9811 for a free quote today.

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Tuesday, October 1, 2019

Best Sun Protection For Face

It even relieves clogged pores and defends against skin ageing. Made from jojoba wheat germ and grape seed oil it hydrates and heals skin while providing protection from UV rays.

20 Best Sunscreens For Face 2021 The Strategist New York Magazine

La Roche-Posay Anthelio AOX Daily SPF 50 Sunscreen La Roche-Posays Anthelio AOX Daily SPF 50 Sunscreen combines the best of broad-spectrum protection with antioxidant protection so.

Best sun protection for face. Shiseido Expert Sun Protector Face And Body Lotion SPF50 34 Look Fantastic. Gels work best in hairy areas such as the scalp or chest. A cult product for beauty industry insiders this face SPF is well worth considering if you avoid sunscreen because youre prone to breakouts.

With THD Ascorbate Vitamin C Green Tea Pomegranate Extract and Hyaluronic Acid this product wont just protect your precious skin from the. Its long lasting looks amazing and protects my face for hours. Ahead the 17 best sunscreens for sensitive skin that contain SPF 30 or more to protect skin from UV damage without causing redness irritation or breakouts.

It may sound ideal for acne-prone skin but. Lotions tend to be thinner and less greasy than creams. If you have dry skin you might prefer a cream especially for your face.

Neutrogenas sunscreen was the best at protecting skin from sunburn in our Beauty Labs 2017 test but it lost points for what some called a glue-like texture. The best face sunscreens tested by skincare scientist and recommended by dermatologists including facial sunblocks for acne-prone oily and sensitive skin and for under makeup. A great choice for those with darker skin tones thanks to its invisible finish Coolas Classic Sunscreen Cucumber SPF 30 has a feather-light texture and is packed with antioxidants and natural oils to care for skin as it protects it.

It feels lovely and weightless on application and thanks to SynchroShield technology the lotion becomes even. Bulky leaky bottles are just a no-no when youre out and about and. The magic ingredient is venuceane an antioxidant derived from deep sea algae which counters photo damage and is anti-ageing combined with nourishing avocado and rejuvenating neroli.

Avène Very High Protection Spray SPF 50 The best facial sun cream. The mattifying gel leaves a glowy not greasy finish. Coola Face Classic Sunscreen Cucumber SPF 30.

The best facial sunscreen for sensitive skin. La Roche Posay Anthelios Pocket SPF 50. Sticks are useful when applying sunscreen around the eyes.

The best facial sunscreen to buy. Fragrance-free lightweight and noncomedogenic this. Enriched with good-for-skin ingredients this Shiseido face sun cream has anti-ageing properties plus the ability to moisturise the pores while shielding the surface of your skin.

In the Lab we noticed that this. Cetaphils face sunscreen not only protects the skin with SPF 30 but controls oil while maintaining hydration. This wide-brimmed bucket hat is lightweight made from soft cotton corduroy and provides ample sun protection while youre hitting the links.

Alpha-H Daily Essential Moisturiser SPF50. SunSense Kids Roll-On SPF50 The best for sensitive skin. CeraVes gentle mineral formula is a great go-to option for both your body and face as it doesnt feel heavy and provides top-notch broad spectrum protection.

Why we love it. Avid golfers who want to look cute on the green will love the WYETH Desi Bucket Hat. My favorite sunscreen which Ive used since I was a teenager is Shiseido compact foundation.

Face Mineral Sunscreen Matte Finish SPF 30 Cucumber. Plus the brim stays rigid even during strong gusts of wind. Just Herbs No Sun Jojoba-Wheatgerm Moisturising Sun Protection Gel 20 available at Sephora.

The best sun cream for kids. Lotions are often preferred for application on large areas. While Tizo uses physical sunscreens like zinc oxide to block the suns rays another option is a chemical sunscreen that absorbs the rays instead.

Is Lupus Bad

Rest is very important in lupus. People with lupus are at higher risk of infections and those with lupus who develop COVID-19 may be at.

What Not To Say To People With Lupus Lupus Trust Uk

You should talk to your health care team about when it is safe for you to stop wearing a mask or return to attending public events even after you have been fully vaccinated.

Is lupus bad. Nightshade vegetables which include tomatoes potatoes peppers and eggplant have gotten a bad rap when it comes to lupus because theyre believed to trigger inflammation. More than 90 percent of people with lupus will experience joint andor muscle pain at some time during the course of their illness. Over 90 percent of people with lupus are women.

Lupus is an autoimmune disease that causes the immune system to attack the bodys organs. Some people have only a few mild symptoms and others have. How lupus affects the muscles tendons and joints.

Stiffness and pain may be worse in the morning. Lupus can cause serious kidney damage and kidney failure is one of the leading causes of death among people with lupus. Brain and central nervous system.

Lupus is an autoimmune disease which means that the immune system mistakes the bodys own tissues as foreign invaders and attacks them. Lupus is an autoimmune disease that causes swelling inflammation and a wide variety of symptoms. Lupus is a complex and poorly understood condition that affects many parts of the body and causes symptoms ranging from mild to life-threatening.

Most cases strike women although lupus can. It causes your immune system to mistakenly attack your bodys healthy tissue leading to inflammation pain and damage to various parts of your body. This response creates inflammation in many parts of the body including the joints.

Lupus patients may be under medication that can thin their bones as a side effect. Some of these foods include cheese yogurt low-fat milk tofu beans spinach and broccoli mainly dark green leafy vegetables among others. Arthritis may be a problem for only a few days or.

The inflammation caused by lupus can harm everything from the kidneys skin joints and blood cells to the lungs brain and heart. Research says alfalfa is effective in causing and aggravating lupus. Around 50 percent of people with lupus experience lung problems.

While the CDC has advised that fully vaccinated people may be able to resume some activities it is important to remember that people with lupus are at higher risk for severe illness and that every person with lupus is different. If your brain is affected by lupus you may experience headaches dizziness behavior changes vision problems and even strokes or seizures. Unfortunately the enhancement of immune response is counterproductive in people with autoimmune disease such as lupus because their immune system is already overactive.

Inflammation can affect the lungs the lining of the lungs lung blood vessels and the diaphragm causing. In severe cases organs damage and failure can occur. Lupus is a chronic autoimmune condition in which the immune system attacks its own tissues.

Alcohol is likely to interfere with your treatment plan if you are currently being treated for lupus. Lupus is a systemic autoimmune disease in which the bodys immune system attacks healthy tissues and organs. Lupus is a chronic autoimmune disease that can affect just about any organ or body part.

As a result people with lupus and lupus-like signs should avoid cooking with garlic and adding it to food. It can cause pain with or without swelling. 1 More than half of the people.

However the physical and mental implications of the condition. Lupus affects everyone differently. Arthritis is very common in people who have lupus.

Lupus is an autoimmune disease that can attack the skin joints organs nervous system blood cells kidneys or some combination of body systems. Its reported to alter the effects of medicines. Strengthen your bones and avoid fractures by eating foods that are high in calcium and vitamin D.

Alcohol is also reported to cause new symptoms or worsen existing health issues. It is not uncommon for people with lupus to experience muscle aches and pain myalgias or have inflammation of certain muscle groups myositis which causes weakness and loss of strength.

Age To Sit In Front Seat

Airbags can kill young children riding in the front seat. There is however a law that states all children tweens and teens must use seat be...